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Can Exercises Help Manage Parkinson's Disease?

Jul 25, 2018 by Suzanne M. White

Parkinson’s is an incurable disease, but recent studies have found that activity plays a vital role in improving the quality of life for people who have Parkinson’s disease, or PD. A regular exercise routine can improve walking, balance, and muscle stiffness. Aerobic exercises will increase oxygen delivery to keep your heart, lungs, and nervous system healthy. Depression can be reduced through general exercise, and cognitive exercise can help keep your memory sharp. Let’s review some key questio Read Article

Mature Hair Care Tips

Sep 25, 2015 by Nancy Hmieleski, RN, BSN Director of Nursing

Caring for maturing hair correctly can help maintain a positive self-esteem. Despite drying or thinning, it is possible to keep hair looking great with these easy to follow tips. Read Article

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