Oct 26, 2018 by Nancy Hmieleski, RN, BSN Director of Nursing
Respite care is sometimes overlooked as an option for caregivers who need some extra help. Whether you're convinced that you need to have a specific reason for needing respite help or you simply aren't sure how to best use this type of help, these suggestions can help you make your decision.
Respite Care Is about Taking a Break
You might need a small break every week in order to run some specific errands or you might need a longer break. The idea, though, is that respite care allows you to take time away from caregiving so that you can take care of other things, no matter what those are. You might find that you only need respite care every once in a while and that's okay. If you can get used to the idea that you don't need permission to take time away, you might feel more open to the idea.
Your Health Matters, Too
A big part of being able to keep up with the demands of being a caregiver involves keeping up with your own health. If you haven't been doing that, you need to look at what changes you can make now that will allow you to take your health into consideration. The healthier that you are, the easier it will be for you to take care of other people in your life.
You've Got Other Demands on Your Time and Energy
You're not one-dimensional. Other situations and people need and demand your energy and your time. Some of those situations might be your job, your other family members, or even other aging family members who have only you. Respite care allows you to balance out your time and energy so that you're able to meet all of the various demands you're facing.
You're Reassessing Whether You Can Be a Caregiver
In some cases, you may be wondering if you can still be a caregiver at all. If you've been pushing yourself too hard, you might be nearing a breaking point. It's possible to step away from caregiving for a small period of time with the help of respite care. This can give you the space that you need in order to determine if it's time for you to step away from caregiving.
Respite care can fill so many needs for the average caregiver. No matter what your senior's situation is, there are respite care solutions that can fill the need and make both of your lives easier.
If you or an elderly loved one are considering caregivers in Neshanic Station, NJ, or the surrounding areas, call the caring professionals at Comfort Keepers of Flemington, NJ. Call today (908) 806-2220.